Bear Breakfast Smoothie

Prep time: 2 mins  -  Serves 1   -   Level: Easy

This keeps me going all day when I have it along side a large bowl of porridge! Power food for the long day ahead! 

What you need:

180ml almond milk (unsweetened preferably)   

1 banana (ripe if posible) 

Small handful blueberries 

1 teaspoon chia seeds

1 teaspoon spirulina powder  

1 teaspoon ginseng powder 

1 teaspoon protein powder 

Method:

Peel the banana and place in your blender. Add all the other ingredients and blend until smooth. 

Enjoy

Stephen DeasyComment